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Wednesday, February 9, 2011

Ginger, Berry & Oat Goodness

This is today's special treat...

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Ginger Berry & Oat Smoothie

Place 1/2 cup water and 1/4 cup old-fashioned rolled oats in a blender. Let soak until the oats have softened, about 15 minutes. Add 1/2 cup frozen blueberries, 1/2 cup plain low-fat yogurt, 1/2 cup ice, 2 tablespoon brown sugar, and 1/4 teaspoon grated fresh ginger. Blend until smooth and frothy. Serves 1.

From Real Simple, February 2011. Delicious and filling. Try it!

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1 comment:

  1. yum, i love smoothies...i am loving your blogs... u r so creative!
    kristy

    ReplyDelete